Tea testing and meditation session

A tea testing and yoga-meditation programme was organized in Kathmandu on Saturday at the joint initiative of Sikali Herbs, Khokana and Nepal Tea Exchange, Chabahil. During the occasion marketing officer of Sikali Herbs Babita Budha shed light on health benefits of herbal various types of herbal tea such as Chamomile and Hibiscus. She also stressed on the need to promote Nepalese herbal tea in international market so that it can fetch foreign currency and generate employment opportunity for the country.

Journalist Shirish B. Pradhan elaborated the benefits of Yoga and meditation in mental and physical health of men and women and also shared his experience with the participants. A short demonstration on practice of prarnayam and meditation was also made on the occasion.